Samphire Sauna is located on the iconic Hastings Pier on Hastings & St.Leonards Seafront.

From June we will open Fri & Mon 7am – 2pm,  Sat & Sun 8am – 8pm

(We are running a transition schedule for the rest of May)

How to book:

You can book 30 mins or 60 minute private sessions or 60 mins communal sessions individually.  All sessions run at specific times throughout the day – please see timings & prices below.

Our booking system opens 60 days in advance. 

For same day and bookings within 24 hours, please email us at or DM us on Instagram @samphire_sauna.

*It should be noted that on rare occasions either due to especially adverse weather conditions or because the pier is closed for a special event,  your booking may need to be rescheduled; we will endevour to inform you as early as possible if this is likely to occur.

Regulars & Locals Sauna Packages: for those that would like to have more regular sauna sessions, you can find some extra special discounts available below the booking options or here.

Samphire Sauna session options:

1. One hour communal sauna :  

60 mins shared sauna time, you may be sharing the sauna with up to 3 other people (4 max.)  Communal hour times:

Fri: : 8.30am, 9.30am, 12-1pm

Sat & Sun: 9.30am, 1.30pm, 1.45pm, 4pm, 4.15pm

Mon: 7am, 8.30am, 9.30am, 10.45 (women’s session) & 12pm

2. One hour private sauna:

60 mins private booking of the sauna for you and up to 4 of your friends. Private one hour times:   

Fri: 9.45am, 10.45am, 1.15pm 

Sat & Sun: 10.45am, 2.45pm, 3pm, 5.15pm, 5.30pm, 6.45pm

Mon: 9.45am, 1.15pm

3. Half hour private sauna:

30 mins private booking of the sauna for you and up to 4 of your friends. Private half hour times:                

Fri: 7am, 7.45am, 8am, 8.45am     

Sat & Sun: 8am, 8.45am, 12pm, 12.45pm

Mon: 8am, 8.45am

©Samphire Sauna 2023