A heart-warming ritual to complete your sauna journey.
Join cacao guide Launette for a 1 hour 15 minute session that blends deep relaxation with heart opening, nourishing connection.
We begin with 45 minutes in the sauna, allowing the body to soften, release, and restore. Afterward, we’ll gather in the communal seating area for a relaxing and nourishing cup of hot cacao—a mindful moment to pause, ground, and savour the afterglow of the heat.
You’ll be served a cup of ‘Cacao De Mer’ , infused with functional mushrooms, herbs, and warming spices, and lightly sweetened with local raw honey or organic maple syrup. As you sip, Launette will share insights into cacao’s history and health benefits. She will also give insight into how you can bring this ritual into your own daily life.
There will also be an opportunity to purchase Cacao De Mer ritual cacao and hand-crafted ceramic cups to continue your practice at home.
A slow, sensory experience—rooted in warmth, presence, and connection.
Limited spaces available.
Date: 6.30pm Thursday 11th December
Price: £25
Duration: 1 hour 15 minutes
Includes: Sauna session, guided cacao ritual, and shared reflection time